Prayer journals

Prayer journal ideas for beginners

· 2 min read

Prayer journal ideas for beginners, from simple layouts to praying Scripture, keeping a gratitude list, and tracking answered prayers over time.

A journal note written on the back of a prayer card in The Pray App
A journal note written on the back of a prayer card in The Pray App

These prayer journal ideas for beginners keep things simple, so you’ll actually come back tomorrow. You don’t need a special notebook or a perfect layout. Try one idea at a time and see what helps you pray.

What are some prayer journal ideas for beginners?

Prayer journal ideas are formats, different ways to lay out what you write. A beginner can write a short letter to God, copy a verse and pray it, keep a gratitude list, write one request and leave space for the answer, or look back once a month. Try one format at a time, keep entries short, and keep whichever helps you come back.

1. Write a letter to God

Start with “Lord,” and write what’s on your heart in a few sentences. The Psalms are full of prayers like this (Psalm 62:8).

2. Pray a verse

Copy one verse you read today. Under it, write a short prayer based on it. Psalm 23, Philippians 4:6-7, and Matthew 6:9-13 are good places to start.

3. Keep a short gratitude list

Write three things you’re thankful for each day. Over time, you’ll have a record of God’s kindness.

4. Write one request and leave space

Write a request, then leave a few lines below it. When God answers, come back and write what happened. See how to keep a record of answered prayers.

5. Journal while you pray for others

As you pray for someone, write one line about what you asked for. It helps you remember and follow up.

A journal note about praying for Michael, written on the back of a prayer card In The Pray App, flip a prayer card over to journal while you pray for that person.

6. Look back once a month

At the end of each month, read your entries. What did God answer? What are you still praying for? Write a short note of what you see.

Keep it simple

The best prayer journal is the one you’ll keep. A few honest sentences are better than a beautiful page you never finish. If you miss a day, start again the next.

Try a prayer journal in The Pray App

The Pray App gives you two ways to journal. Flip a prayer card over to write while you pray for someone, or open Journal to write about your day with a prompt. Answered prayers show in Journey under Stones of Remembrance.

The Pray App is free on the App Store. See these prayer journal prompts and how to keep a prayer journal.

Questions people ask

What should a beginner write in a prayer journal?

Start with the date, a few sentences to God about what's on your heart, and one person you're praying for. Keep it short so you'll come back tomorrow.

What are some easy prayer journal ideas?

Write a letter to God, copy a verse and pray it, list three things you're thankful for, or write down one request and come back later to note the answer.

How do I keep a prayer journal going?

Keep entries short, write at the same time each day, and look back once a month at what God has done. Missing a day is fine. Just start again.

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